{"id":75,"date":"2015-05-01T13:02:10","date_gmt":"2015-05-01T13:02:10","guid":{"rendered":"http:\/\/highseastudio.com\/demo\/asana-wp\/?p=75"},"modified":"2025-06-02T15:37:24","modified_gmt":"2025-06-02T15:37:24","slug":"cera-una-volta-gaia-stella-in-reprehenderit-3","status":"publish","type":"post","link":"https:\/\/valenciamindfulness.com\/en\/cera-una-volta-gaia-stella-in-reprehenderit-3\/","title":{"rendered":"Self-awareness"},"content":{"rendered":"<p><a href=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_33253867_original.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-283 size-full\" src=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_33253867_original.jpg\" alt=\"Depositphotos_33253867_original\" width=\"770\" height=\"534\" \/><\/a><\/p>\n<p>La autoconciencia es la capacidad de observar tus pensamientos, emociones y comportamientos con objetividad. Es fundamental tanto en psicolog\u00eda como en mindfulness y yoga, porque permite detectar patrones mentales y reacciones autom\u00e1ticas, y reemplazarlas por respuestas m\u00e1s conscientes.<\/p>\n<h2>And resigned in the act (h2)<\/h2>\n<p><a href=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_5703505_original.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-288 size-full\" src=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_5703505_original.jpg\" alt=\"Depositphotos_5703505_original\" width=\"770\" height=\"513\" \/><\/a><\/p>\n<p>Most of us were looking at our phones. And resigned in the act, too\u200a\u2014\u200ano pretense of apology, no genuine sense that it was inappropriate or impolite. Once acknowledged, more people took phones out, and we all began concentrating on them in earnest rather than guiltily, enjoying the permission to indulge in the few minutes of relief we all knew we all wanted.<\/p>\n<h3>Despite the <a href=\"#\">finger-wagging<\/a> modern (h3)<\/h3>\n<p><a href=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_6752033_original.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-279 size-full\" src=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_6752033_original.jpg\" alt=\"Depositphotos_6752033_original\" width=\"770\" height=\"513\" \/><\/a><\/p>\n<p>Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it\u200a\u2014\u200aemails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/p>\n<h4>The obligation to <a href=\"#\">provide your full attention<\/a> to any one person or thing for a sustained (h4)<\/h4>\n<p><a href=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_9386948_original.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-285 size-full\" src=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_9386948_original.jpg\" alt=\"Depositphotos_9386948_original\" width=\"770\" height=\"513\" \/><\/a><\/p>\n<p>Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it\u200a\u2014\u200aemails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/p>\n<h5>The phone, and the constellation of diversions that it (h5)<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-273 size-full\" src=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_38936313_original.jpg\" alt=\"Depositphotos_38936313_original\" width=\"770\" height=\"498\" \/><\/p>\n<p>Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it\u200a\u2014\u200aemails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/p>\n<p>Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it\u200a\u2014\u200aemails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/p>\n<p><a href=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_18975417_original.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-281 size-full\" src=\"http:\/\/highseastudio.com\/demo\/asana-wp\/wp-content\/uploads\/2015\/05\/Depositphotos_18975417_original.jpg\" alt=\"Depositphotos_18975417_original\" width=\"770\" height=\"513\" \/><\/a><\/p>\n<p>Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it\u200a\u2014\u200aemails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/p>\n<ul>\n<li>Despite the finger-wagging modern etiquette pieces<\/li>\n<li>The obligation to provide your <a href=\"#\">full attention to any<\/a> one person or thing for a sustained period of time is becoming more difficult to meet.<\/li>\n<li>The phone, and the constellation of diversions that live inside it<\/li>\n<li>All of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/li>\n<li>I didn\u2019t notice the sudden lull that had come over the group until someone commented, \u201cSo we\u2019re all doing this, huh?\u201d<\/li>\n<\/ul>\n<ol>\n<li>Despite the finger-wagging modern etiquette pieces<\/li>\n<li>The obligation to provide your <a href=\"#\">full attention to any<\/a> one person or thing for a sustained period of time is becoming more difficult to meet.<\/li>\n<li>The phone, and the constellation of diversions that live inside it<\/li>\n<li>All of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/li>\n<li>I didn\u2019t notice the sudden lull that had come over the group until someone commented, \u201cSo we\u2019re all doing this, huh?\u201d<\/li>\n<\/ol>\n<p>Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it\u200a\u2014\u200aemails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/p>\n<blockquote><p>Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the <a href=\"#\">constellation of diversions<\/a> that live inside it\u200a\u2014\u200aemails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/p><\/blockquote>\n<p>Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it\u200a\u2014\u200aemails, texts, Facebook, Twitter, Instagram, Reddit, Timehop, Google Hangouts, all of which can sprout badges of fire-red notifications demanding to be addressed\u200a\u200aare just too compelling.<\/p>","protected":false},"excerpt":{"rendered":"<p>La autoconciencia es la capacidad de observar tus pensamientos, emociones y comportamientos con objetividad. Es fundamental tanto en psicolog\u00eda como en mindfulness y yoga, porque permite detectar patrones mentales y reacciones autom\u00e1ticas, y reemplazarlas por respuestas m\u00e1s conscientes. And resigned in the act (h2) Most of us were looking at our phones. And resigned in&#8230;<\/p>","protected":false},"author":2,"featured_media":1048,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[21,22,24],"class_list":["post-75","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-fitness","tag-lifestyle","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Autoconciencia - MINDFULLNESS EN VALENCIA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valenciamindfulness.com\/en\/cera-una-volta-gaia-stella-in-reprehenderit-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autoconciencia - MINDFULLNESS EN VALENCIA\" \/>\n<meta property=\"og:description\" content=\"La autoconciencia es la capacidad de observar tus pensamientos, emociones y comportamientos con objetividad. Es fundamental tanto en psicolog\u00eda como en mindfulness y yoga, porque permite detectar patrones mentales y reacciones autom\u00e1ticas, y reemplazarlas por respuestas m\u00e1s conscientes. And resigned in the act (h2) Most of us were looking at our phones. 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