{"id":83,"date":"2015-05-01T13:05:36","date_gmt":"2015-05-01T13:05:36","guid":{"rendered":"http:\/\/highseastudio.com\/demo\/asana-wp\/?p=83"},"modified":"2025-06-02T15:38:33","modified_gmt":"2025-06-02T15:38:33","slug":"psicologia","status":"publish","type":"post","link":"https:\/\/valenciamindfulness.com\/en\/psicologia\/","title":{"rendered":"Psychology"},"content":{"rendered":"

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Podemos entender la terapia psicol\u00f3gica como un proceso de ayuda para descubrir los recursos que cada uno, a modo individual, necesita para vivir y conocerse mejor, ampliando as\u00ed su visi\u00f3n ante las diferentes circunstancias vitales, con el objetivo de que ese \u00abdarse cuenta\u00ab y esa toma de conciencia nos ayude a tendernos menos trampas y castigarnos menos a nosotros mismos.<\/p>\n

General information\u00a0(h2)<\/h2>\n

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The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic circles, which are also credited with the early sramana movements.<\/p>\n

Goal of Yoga\u00a0(h3)<\/h3>\n

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The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist P\u0101li Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the 20th century.<\/p>\n

Schools of yoga\u00a0 (h4)<\/h4>\n

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Hatha yoga texts emerged around 11th century CE, and in its origins was related to Tantrism.<\/p>\n

Modern history\u00a0(h5)<\/h5>\n

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Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. The results of these studies\u00a0have been mixed and inconclusive, with cancer studies suggesting none to unclear effectiveness, and others suggesting yoga may reduce risk factors and aid in a patient’s psychological healing process.<\/p>\n

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Yoga came to the attention of an educated western public in the mid-19th century along with other topics of Indian philosophy. In the context of this budding interest, N. C. Paul published his Treatise on Yoga Philosophy in 1851.\u00a0According to Jacobsen, \u00abYoga has five principal meanings:<\/p>\n